Modify your workout settings
Set the watch on the USB charging clip, and plug the USB connector on the other end to the PC. (The Epson View Uploader will be displayed.)
If the Epson View Uploader is not displayed
- Windows: Right-click the icon and click Display the application.
- Mac OS: Click the icon.
Click Watch settings.
Select a setting.
Important
If you edit the settings, make sure to return to this screen and click Transfer Settings to Watch.
(Prior settings are not displayed)
■ Setting the Display Settings for the Measurement Screen.
- ① Select a Screen setting.
- ② Select a Screen Layout (i.e., number of lines).
- ③ Click a location setting and select an item to display.
■ Setting Auto Lap
- 1.Select Auto Lap
- 2.Auto Lap
- Auto Lap Input: set the details. (see step 3)
- Auto Lap: toggle ON/OFF with the bar on the right.
- 3.Auto Lap Input
- Distance / Time: select either Lap Distance or Lap Time.
- Auto Lap: set a Lap Distance or a Lap Time.
- 4.Transfer Settings to Watch
Tap the ＜ on the upper left and return to the Activity Type selection screen.
Tap Transfer Settings to Watch on the lower right.
■ Setting Auto Pause
- 1.Auto Pause: toggle ON/OFF with the bar on the right.
- 2.Transfer Settings to Watch
Tap the ＜ on the upper left and return to the Activity Type selection screen.
Tap Transfer Settings to Watch on the lower right.
■ Setting Training
- 1.Select Training.
- 2.Training
- 2-1 Setting: select one option out of Off, Time, Distance, and Race.
- 2-2 Time: set the training time to a time in the range of 0:10’ to 24:00’. (in increments of 1 minute)
- 2-3 Distance: set the training distance to a distance in the range of 0.1 km to 100 km. (in increments of 0.1 km)
2-4 Interval:
Interval Menu: creates an interval training plan. (you can create up to three plans)
Input your Plan Name (in half-width alphanumeric characters), Sprint Time, Rest Time, and Number of Repetitions, and tap Save.
Setting: select and set the training plan created in the Interval Menu.
2-5 Race:
- ① Set your Name.
- ② ③ Set the Target Pace range. If you exceed the set range, you will be notified with a vibration.
- ③ Set Laps (distance) and Target Pace (time).
To increase or decrease the number of laps, tap Edit on the upper right.
- Increase the number of laps: Tap the ＋ sign at ⑤.
- Decrease the number of laps: Tap Delete Laps (a ✔ sign will be displayed), and tap Delete at ⑥.
- 3.Transfer Settings to Watch
Tap the ＜ on the upper left and return to the Activity Type selection screen.
Tap Transfer Settings to Watch on the lower right.
■ Set Heart Rate Measurement
Set Heart Rate Measurement on or off.
(To monitor your heart rate, a separately sold heart rate monitor (model no.: SFHRM01) is needed.)
■ Set Notifications
When you are outside of the Target Pace range, you will be notified with a vibration.
(each item will become a common setting)
