Watch Manuals

Viewing your Workout Data

1. ① Lap Information
   Information such as your average pace and heart rate on each lap is shown.
   Click on [<] in the upper right to hide.
2. ② Map
   The map displays your path as measured by GPS and the lap checkpoints.
3. ③ Detailed Data
   Moving your mouse cursor over the graph to the right will show the data points for the given moment. Removing the cursor from the graph will display averages and/or totals for the entire workout.
4. ④ Graph
   Selecting the data boxes to the left enables you to change the field on the vertical axis.
5. ⑤ VO₂max
   Displays your estimated VO₂max based on your heart rate during the workout.
   Also displays race time estimates based on the estimated VO₂max.
   * Only displayed when measured on watches with a feature to estimate VO₂max.
   To VO₂max Details
6. ⑥ Heart Rate Zones
   Displays time spent in different heart rate zones.
7. ⑦ Notes
   Allows you to freely fill in comments.
8. ⑧ Measurement Watch, Firmware Version

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