Watch Manuals

1. 1.Tap “Targets” at the bottom of the screen.

1. 2.Tap “Activity Target”.

1. 3.Set each value.
2. 1)Enter your “Current Weight” and “Current Body Fat”.
3. 2)Enter your “Target Weight” and “Target Body Fat”.
4. 3)Select the “Period” in which you want to achieve your targets.
5. 4)Tap “Create a daily exercise plan from targets”.
   “Daily Exercise Plan” is created that matches your targets.
6. 5)Change the values for your “Daily Exercise Plan” as necessary./li>
7. 6)Tap “Save”.

You can check your progress towards your targets on the Trends screen.
Checking Trends
You can check your progress towards your daily exercise plan on the Daily Activity screen.
Viewing Daily Activity Data